Water | 66.56g |
Energy | 198.0kcal |
Energy | 828.0kJ |
Protein | 14.68g |
Total lipid (fat) | 14.9g |
Ash | 3.73g |
Carbohydrate, by difference | 0.14g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 1.69mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 117.0mg |
Potassium, K | 297.0mg |
Sodium, Na | 1217.0mg |
Zinc, Zn | 2.85mg |
Copper, Cu | 0.11mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 19.0??g |
Vitamin C, total ascorbic acid | 27.0mg |
Thiamin | 0.043mg |
Riboflavin | 0.157mg |
Niacin | 3.66mg |
Pantothenic acid | 0.57mg |
Vitamin B-6 | 0.29mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Vitamin B-12 | 1.78??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 4.73g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.02g |
12:0 | 0.02g |
14:0 | 0.36g |
16:0 | 2.74g |
18:0 | 1.34g |
Fatty acids, total monounsaturated | 7.18g |
16:1 undifferentiated | 1.1g |
18:1 undifferentiated | 6.08g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.53g |
18:2 undifferentiated | 0.38g |
18:3 undifferentiated | 0.15g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 54.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.134g |
Threonine | 0.554g |
Isoleucine | 0.634g |
Leucine | 1.078g |
Lysine | 1.125g |
Methionine | 0.341g |
Cystine | 0.188g |
Phenylalanine | 0.529g |
Tyrosine | 0.479g |
Valine | 0.646g |
Arginine | 0.907g |
Histidine | 0.467g |
Alanine | 1.057g |
Aspartic acid | 1.438g |
Glutamic acid | 2.391g |
Glycine | 1.226g |
Proline | 1.057g |
Serine | 0.592g |